Transform Conflict Into Growth
Masterclass: Dr. Arielle Schwartz
Gain skills in navigating relational conflict to transform it into a deeper connection.
Available June 1
10+ Total Hours Self-Paced | $295 (single or couple)
Learn the Art of Navigating Vulnerability
Conflicts are impossible to solve if there’s no connection. Learn to navigate the vulnerable space that conflict brings up and how to resolve it at the root level - in the nervous system.
This class is for navigating conflict in all relationships, including couples, family, and close friends.
Course Overview
Module 1:
The Psychology of Conflict
Learn the underlying psychology of conflict and the pre-verbal roots of relationship disconnection.
Module 2:
Creating Co-regulation
Learn the underlying psychology of conflict and the pre-verbal roots of relationship disconnection.
Module 3:
Navigating Through The Mud
Learn the underlying psychology of conflict and the pre-verbal roots of relationship disconnection.
Module 4:
The Repair Process
Learn the underlying psychology of conflict and the pre-verbal roots of relationship disconnection.
Resolve Conflict From Its Roots
Have you ever walked away from a fight knowing the real issue never got touched? You talked, you explained, you tried to find the right words — and three weeks later, the same argument showed up wearing different clothes.
These moments hold real potential. When met with the right understanding, conflict can become the doorway to deeper intimacy and lasting connection — not the thing that slowly erodes it.
Most approaches to conflict resolution make the same mistake: they treat it as a communication problem. Learn these phrases, use "I" statements, negotiate more fairly. But when two nervous systems are activated, no script in the world can land. The real work happens below language — in the body, in the activation, in the space between two people.
In this course, Dr. Arielle Schwartz walks you through a three-step process for resolving conflict from its psychological roots. You'll learn:
How to ground and center yourself before engaging — without abandoning your own needs
How to attune to another person's nervous system while staying connected to your own
How developmental trauma and attachment patterns hijack your conflicts before you open your mouth
How to use language for what it's actually good at: naming the real issue, owning your part, and restoring the felt sense of we're okay
This course can be done alone. It's transformative when done as a pair.